A Guide To Mindfulness – A Forum for Discussion
Drop dead gorgeous, sassy and smart, Ruby Wax brings her new five star, one-woman show to the stage. Based on her number one best seller, A Guide To Mindfulness – A Forum for Discussion. She’s been honoured with the title of poster girl for mental illness; once crazy, now less so, she gives a tour of the mind – how to use it, not lose it. By the way, she graduated from Oxford three years ago (at a late stage) so she should know her stuff.